Fresh Perspective on Life and Wellness
+ Honest Storytelling
Featured
We are here to support and encourage women who want to care for their whole selves - mind, body and spirit.
Evidence shows that weight and weight loss do not define health and well-being. We recognize health and well-being as multifaceted, and embrace weight-inclusivity as we create and share resources to improve physical, behavioral, psychological, and social factors associated with health.
#HHHRetreat 2018
Join us May 4-6, 2018 in Nashville, TN for this life-changing, 3-day event!
Nutrition Therapy with Ander Wilson, MS, RDN
Single sessions, monthly options, pre-natal and postpartum wellness packages, and more available!
HHH eCourse
Refreshed and updated with all the latest research + feedback from hundreds of alumni! Coming April 2018.
Attend the #HHHRetreat
Grab a friend and head to Nashville for a 3-day, life-changing event!
Sponsor + Donate + Collaborate
Does your company love helping women live into their best, most authentic selves? Let's work together!
Become a Fresh Voice!
Have a personal story to share that will help other women move forward? We'd love to hear from you!
Stay in the Know
Join the Fresh Work Community!